The wrist stroke pushes the ball very fast, though not as far as slapping. Keep low and snap your wrists while releasing the ball.Įnsure the ball’s journey starts from the middle of your body, a stick length from your feet.Transfer the weight from your back leg to the front leg while dragging the ball with you.Allow the ball to be a few feet from your hind foot’s toes.Bend your knees and place your weight on your back leg.Your body should be perpendicular to where you want the ball to go, and your chest facing the ball.When making this pass, both hands should be in a typical hockey grip, with the left hand at the top while the right hand is at the middle, as if shaking hands with the stick.This would be considered the most accurate of all the styles in field hockey, as you don’t need a backswing to hit the ball. Used when passing to a teammate, your stick never leaves the ball.
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